LET'S LEARN TOGETHER!

Know thy body, Know thyself 2 week Intensive What would it be like to live free, to dissolve your problems instead of just solve them?...

Morning dew is nourishment to the plant, just like food and exercise is to the body. We so often take for granted what our bodies are...

The time has arrived! Just in time for FALL! Are you ready? I sure am! It's been quite a process, but my YouTube channel is officially...

Here's a quick little dumbbell workout for you: 1 minute timed exercises: Dumbbell squats Dumbbell pushup alternating row Plank hold...

This beautiful soul right here is AMAZING for so many different reasons, but mainly because she's always on the road traveling for work...

Labor day is the inevitable holiday pointing to fall. It's here whether we want it to be or not. Fall is a time of renewal, preparation...

Soak up as MUCH summer as you possibly can and breathe in the great outdoors. This is a pic from Scratch Gravels. It was a good day, not...

WATCH AND LEARN! 🧐If you look closely, the cat under the tree is chasing a squirrel while Sansa and Khaleesi WATCH. What you don't see...

Ok, not gonna lie...this was a first for me! Shout out to Ox Pasture in Red Lodge for getting this right! It was so pretty and so tasty...

OMG!! Are the grasshoppers SO bad this year? If you said a resounding yes, then you are RIGHT!! WHY? Because they THRIVE in dry weather!...

I never really grew up around guns. So I didn't know much about them or the importance of gun safety. (Of course until I met Tim). I...

When was the last time you tried something new? a new sport, a new trail, a new job? A new ANYTHING? Isn't it kinda scary? Well, this...

WOW! I can't believe how fresh tomatoes taste so much like little sweet balls of juicy candy! Every year I plant tomatoes cuz I just...

Ummmm....hello baby! This is your happy hump day pic. She's one of THREE babies by a very skinny mama. She didn't see how close I was...

Do something that REALLY rocks your world and motivates the HECK out of you today! We are always so distracted by life that we forget to...

Awww....there's no sweeter thing than a sleeping baby. And how does he even sleep thru his mama's workout with the music going and the...

Honestly, there is NOTHING like getting outside BREATHING in the fresh air and experiencing nature. How blessed are we to live here in...

It's stories like this that make my heart SWELL! Seriously, such a testimonial as to what a couple of life style changes can do for a...

How many times have you heard you gotta strength train to get gains? What does that even mean? Strength training places a force on our...

Yup! Hard to believe that's even me! How did I go from being a victim to an empowered human being? Well, it wasn't easy.... First of...