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WOOHOO!!! I'm so excited to be able to offer these cool apparel items! Just click on the link to order yours now. The tanks come in 4...

They are SO cute and run true to size. Check out all the color options for the tanks. The hoodie comes in black only, but is SUPER cute....

WOOHOO!!! I'm so excited to be able to offer these cool apparel items! They run true to size. Color options include black and grey....

🤷‍♀️Do you take advantage of the weather? Or does it take advantage of YOU? Anyone who knows me, knows I'm not a fan of the cold. But...

It really is getting to be that time of year...FINALLY! Guard against sun's damaging rays with this water-resistant sunscreen lotion....

Ingredients 1 package Premium Pork Hot Sausage 1 cup chopped onion 2 cans (14 ½ ounces each) diced tomatoes, un-drained 1 can (15 ounces)...

👉Do you set a daily intention? Or do you wake up with JUST enough time to get dressed and fly out of the house without breakfast to get...

Getting out in nature, I get to see some of the most INCREDIBLE things. Things I can't explain, things that are beautiful beyond reason...

I love MARCH because you know what that means....SPRING SALADS!!! Check this out: Produce 8 oz Asparagus spears 2 Carrots, medium 1/2...

It's a Wednesday HUMP day challenge! You ready? I challenge you to do 1 minute of starts 5 times today! Post when you're done and TAG...

EAT YOUR VEGGIES! You hear this all the time, but WHY is it so necessary? Let's take a look: 1) loaded with vitamins and minerals 2) ...

👉Product spotlight: ScentArest If you are sensitive to sulfites, sulfates, phosphates or additives then this product may be a great...

📢Calling all those who get hurt every time you work out!! Where to start and HOW to start is always tough when every time you start to...

💪Would you be more apt to workout with a buddy or not? This is the million dollar question right? Research has shown that having a fit...

THIS is why I love what I do and do what I love.....HELP TRANSFORM LIVES! Thank you so much Michelle for all of your hard work. I can't...

Veggie Smoothie 3 -4 carrots 1 apple 1/3 cucumber 2 big leaves of collards, or chard of your choice Cilantro (1 T.) BLEND! (Or juice) You...

Inflammation is one of the leading causes of pain, discomfort, disease, bloating, gas, constipation etc...all of these symptoms can be...

Forcefit20 is adding more equipment to it's arsenal! 🏀 In October we purchased barbell equipment, before that, bands and now we're...

🤩It's amazing how much you use your core in every day activities. How do you TRAIN the core for everyday activities? Check out some of...

Sooo...yah, this is me skate skiing. Honestly, if you could have seen me when I started 8 years ago you wouldn't even believe it was me. ...