top of page
LET'S LEARN TOGETHER!
Search


Wednesday words
Happy Wednesday!😎 If you know me, you know I preach SELF CARE.. vacationing, playing, laughing, loving are all a part of that. But what...
Anneliese Swingle
Apr 14, 2021


Tasty Tuesday
Tasty Tuesday brought to you by: GREENS! Tis the season for salads. Salads are the "go to" in summer. I get asked a ton about what to...
Anneliese Swingle
Apr 13, 2021


Corrective exercises = answers
Did you know you can check out Corrective Exercises for ailments plaguing you on my YouTube channel? YUP! You asked for it and now you...
Anneliese Swingle
Apr 12, 2021


What is happiness?
I write a lot about transformations, recipes, fitness but I don't really talk much about happiness and what it truly means to me.... To...
Anneliese Swingle
Apr 9, 2021


Thirsty Thursday
Watermelon Cucumber Basil Lemonade INGREDIENTS • 3 cups watermelon, cut into cubes • 1 large cucumber, peeled and sliced • 1/4 cup fresh...
Anneliese Swingle
Apr 8, 2021


Smoking....
🔮 I added this little beauty to my crystal collection on vacay in Florida! WOW is she powerful!! She's a Smokey quartz and here's some...
Anneliese Swingle
Apr 7, 2021


Transformation Tuesday!
😍What does it look like when you pack 8 grown adults into a van? THIS!!! THIS is what it looks like! ❤Today's transformation post is...
Anneliese Swingle
Apr 6, 2021


2 weeks left!!
Hey gang! 2 weeks left to order some really cool tanks and hookies, then the store closes. Pick up from me! 👉You don't need to be a...
Anneliese Swingle
Apr 5, 2021


Happy EASTER!!!
Happy Easter from our family to yours! What a blessing it is to share time with loved ones near or far, you always know where they...
Anneliese Swingle
Apr 4, 2021


Eat ice cream
Eat ice cream, enjoy every bite and DON'T beat yourself up over it. That's my rock star advice for today. I speak from experience only. ...
Anneliese Swingle
Apr 2, 2021


Shark teeth
I know most people wouldn't be excited about going Shark tooth hunting, but I can't even begin to tell you HOW excited I was. First of...
Anneliese Swingle
Apr 1, 2021


Never miss a sunset
Never miss a sunset if you're right there and just have to wait a few minutes. It's always worth it. This pic comes to you compliments...
Anneliese Swingle
Mar 31, 2021


Do you need a mental reset?
😎I cannot lie...I ran away to the amazing beaches of Florida for 7 days and came back a rejuvenated person! 🤷♀️It's so easy for me to...
Anneliese Swingle
Mar 30, 2021


Get your Force Fitness tanks and hoodies HERE!
WOOHOO!!! I'm so excited to be able to offer these cool apparel items! Just click on the link to order yours now. The tanks come in 4...
Anneliese Swingle
Mar 29, 2021


We have Force Fitness TANKS and HOODIES!
They are SO cute and run true to size. Check out all the color options for the tanks. The hoodie comes in black only, but is SUPER cute....
Anneliese Swingle
Mar 28, 2021


We have Force Fitness TANKS and HOODIES!
They are SO cute and run true to size. Check out all the color options for the tanks. The hoodie comes in black only, but is SUPER cute....
Anneliese Swingle
Mar 27, 2021


TANKS AND HOODIES!
WOOHOO!!! I'm so excited to be able to offer these cool apparel items! They run true to size. Color options include black and grey....
Anneliese Swingle
Mar 26, 2021


Get out while the getting's good...
🤷♀️Do you take advantage of the weather? Or does it take advantage of YOU? Anyone who knows me, knows I'm not a fan of the cold. But...
Anneliese Swingle
Mar 25, 2021


Product spotlight!
It really is getting to be that time of year...FINALLY! Guard against sun's damaging rays with this water-resistant sunscreen lotion....
Anneliese Swingle
Mar 24, 2021


Taco Tuesday - BOOM!
Ingredients 1 package Premium Pork Hot Sausage 1 cup chopped onion 2 cans (14 ½ ounces each) diced tomatoes, un-drained 1 can (15 ounces)...
Anneliese Swingle
Mar 23, 2021
bottom of page



