LET'S LEARN TOGETHER!

The path to recovery from drug and alcohol addiction is strewn with challenges. However, integrating physical fitness into your recovery...

On the seventh day of Christmas, my true love gave to me.... A SUBSCRIPTION to the M.E.D.S.S. COURSE from Force Fitness!! From now until...

On the sixth day of Christmas my true love gave to me.... A SUPER COOL CEREMONIAL KIT!! If you or someone you know is really wanting to...

On the fifth day of Christmas my true love gave to me.... a subscription to FORCEFIT20 Who needs a gift of health? Maybe YOU do! What a...

On the fourth day of Christmas my true love gave to me.... 2 Reiki infused Crystal bracelets with essential oils These handmade crystal...

Star gazing, seeking answers to the mysteries of our lives, we often wonder what the fates, the divine, or our own souls have in store...

On the third day of Christmas my true love gave to me, A MAGNESIUM SUPPLEMENT! The gift of health is the BEST gift and the one that keeps...

On the second day of Christmas my true love gave to me.... A THETA HEALING SESSION!! 😄 What a great stocking stuffer for you or a loved...

On the first day of Christmas my true love gave to me... an amazing Self Care Oracle deck of cards! 👀 Looking for a great stocking...

Do you feel the subtle pull to do and be  something greater? There are some secrets to creating in full awareness. I have some thrilling...

As we gaze at the sky, seeking answers to the mysteries of our lives, we often wonder what the fates, the divine, or our own souls have...

Happy December! Who's loving this amazing weather? MEEEE!! 🙋🏽‍♀️ Not gonna lie! So, how was your Thanksgiving? Mine was FANTASTIC! ...

When you are so thankful beyond words, only pictures can truly express. Wishing you and your families A very happy thanksgiving. Thank...

Wellness and Self-Care: Essential Tips for Staying on Track with Your Goals In an era where life often seems to move at breakneck speed,...

Check it out! The first episode with Blaire Stanislao with the Happy Lyon Center, drops today. I couldn't be more excited. 🍾 I hope...

It is my absolute honor and pleasure to share with you my first podcast with the amazing BLAIRE STANISLAO with the Happy Lyon Center....

Shadow work... It's a thing. In fact, I didn't even know what that was until 3 years ago. Now that I do, WOW--has my life changed. (in...

Surprises!! Not a big fan... Here's the back story: Tim, (husband), was unable to hang out with me on my birthday because he had to work....

I've shared about this before, but probably not from this north node/south node point of view. 🤪 I blogged about what I'm navigating in...

🛶 Navigating.... ME! What do I mean by navigating? I mean--understanding what I signed up for in this lifetime. 💫 After my initial...