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Looking to get in shape?  Or looking for some accountability and guidance? 



One on one personal training might be the answer to your prayers.  You will be treated to a one on one experience in a private training studio with all the bells and whistles you could ever ask for.  There is no yelling, calling names or shaming to be had in this studio.  Personal Training is just that...PERSONAL.  It's done with understanding and compassion to meet you where YOU are at without judgment. 



You choose the pace and the timeline in which you want to reach your goals.  I provide the guidance, support, and the how to. 

Are you ready to transform your body, mind and spirit?

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