• Anneliese Swingle

Friday fun facts about SUGAR


WHY wouldn't you?


Cuz quitting sugar is hard? NOOOO! Push ups are hard! But they're good for your health, just like quitting sugar is good for your health. Let's do it together! You ready?


Getting ready for our January RESET detox kick off!! It starts MONDAY!!


What can you do today?

💥start drinking 1/2 your body weight in ounces of water

💥start getting in your ZZZ's get a sleep routine nailed down

💥quit the caffeine

💥 quit the processed foods


Taking these small steps will help get you started as we inch closer to MONDAY!


Cheers!



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