• Anneliese Swingle

Happy Hump DAY


If you're gonna have to do yardwork, you might as well make it fun! 🍂


💗You either love or hate the change of seasons. Me? Personally, I love SUMMER, but I will say there's something about fall that makes me realize that change is GOOD! I just can't have it one way ALL the time and expect different things to come from it right?


So, you might as well join in and have some fun with it.... 🤷‍♀️


That's exactly what we're diving into this week during the Know thy body, know thy self 2 week intensive. Change CAN be fun. It's all in how you look at it. 🤗


What's YOUR favorite season of change?

Power Strength=Forcefit20


forcefitness.us/forcefit20