Soak up as MUCH summer as you possibly can and breathe in the great outdoors.
This is a pic from Scratch Gravels. It was a good day, not too smokey.
Fall is in the air tho, so don't miss a single day of this amazing Montana weather.
If you want to get outside but don't know how to start or where to begin, get this app: AllTrails: hiking, Running and Mountain bike trails.
Hiking is just one of the easiest ways to get outside. You can go at your own pace, you can stop and take breaks, you can even pack a picnic and make it an event. Make sure you have really good tough soled hiking shoes, and walking sticks are AMAZING ways to get the support and burn even more calories. Always bring water, ping where you're starting point is so you don't get lost and bring pepper spray!
Get OUT there!!
Where is your FAVORITE place to hike?
Forcefit20 is gonna take it a different direction today! We're going to do a 15 minute push followed by a 5 minute ab section, then stretch!! YIKES and WOOHOO!!
You coming? FB live 12:00 mdt
forcefitness.us/forcefit20
