• Anneliese Swingle

My little hot tamale


Can't wait to get this little baby in my belly!! And yes, I grew it all by myself! ha!


One of the things I absolutely love about eating clean is GROWNG my own produce in containers that provide so much pleasure as well as nutrition.


🌶Peppers have SO many health benefits. The biggest one I like is the fat burning affect that peppers bring to the table. I like to cook with them, sauté them, or eat them fresh if I'm feeling brave! EEEEK!


What do YOU like to do with peppers? Share your recipes!!


Forcefit20 = Qigong! Yep! We will be doing ENERGY work. I'm SO excited for this class and being able to bring it to yall! You ready? Fb live 12:00 mst


forcefitness.us/forcefit20