• Anneliese Swingle

Transformation Tuesday!!



Oh Lawdy.....it's transformations like this that just make my heart soar!! This my friends was a downward spiral turned completely around. When Shanda came to me, she truly was ready to not only lose weight, but to CHANGE HER LIFE!!! Take a read!


#4weektakeaway 💯 I am HAPPY 💟 to be on a different road🚙❗️ I told myself 2️⃣0️⃣2️⃣0️⃣ is going to be my year 💕 I can’t believe the emotional roller coaster I’ve been on the past few years!

💜2012 - I remember being on top of the world ! I had qualified & ran in the Boston Marathon (7 marathons total) My son graduated from high school (Thank You God!) Daughter who was truly sweet 16 ( I’m still apologizing to my own mother! ) Divorced .....but still a best friend!


5️⃣ years later.... My Life took some changes that I wasn't sure how to handle. November 2015 I founds out I had breast cancer!!! WHAT ??? How could I ? Just 4 months ago I was SUPER PREFERRED on a life insurance policy! I was 48 My youngest just graduated in May and left for college to MSU My son just had deployed to Kuwait.

My job was beyond stressful.

I had been dating a man for awhile that needed 6 neck fusions ...now addicted to opioids HOMELESS (rented my house to a family that was still in the process of building a home )Moved into a girlfriends place with my sons dog that I said I would take care of while deployed ( a Husky...& my Hero! ) and started Chemo....had 4 surgeries in 1 year 💲bills! My taste buds were gone....only could taste sweets. 🍭🍩🍧🧁🍪Comfort food! Started drinking 🍺& 🍷 nightly! 1 or 2. Not to get drunk...just to ease my mind I was a mess and scared in many ways than what I saw in the mirror. WHAT HAPPENED?2️⃣0️⃣2️⃣0️⃣❗️ Jan 14 reached out to Anneliese❤️Started Jan 15! I’m ready..but need help! 1st -week AWFUL! DETOX❗️Sweets & Alcohol VIOLENT DREAMS, HEADACHES, NIGHT SWEATS, CHILLS , & SLEEPLESS NIGHTS. 😢 But didn’t stop nor cheat...IM DOING THIS ! Next few weeks.....1st 🕓 in years that I have eat 3 HEALTHY Meals/day! LOST 12 pounds 💟 I don’t even crave sweets anymore! Wearing Jeans again .. Pants with zippers ! I can zip my coat ! SLEEPING more than 3 -4 hours average / night Not waking up 15 minutes before needing to be to work (NEW JOB!) Paying for a GYM MEMBERSHIP that I’m using again! ❤️IM ON MY WAY BACK TO BEING WHO I L❤️VE! And others are letting me know💕 And I’m meeting new friends thru it all 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜


Congrats Shanda! WOW!!! You deserve all the riches life has to offer you!

TRX Tuesday is gonna be the BOMB!! We will be doing a metabolic workout, so come hydrated and ready to work hard, better yet....REST more that work! Fuel Fitness 12:10 - 12:50 (come early)