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4 Week Training Program via email and YouTube videos

  • 129 US dollars
  • Via email

Service Description

AB-Solutions Core Training Program Is a 4 week core training program. Each week you'll receive an email with youtube exercises and weekly workouts. This program teaches correct firing of the transverse abdominus muscle which helps eliminate back pain, improve posture, and strengthen the core.

Upcoming Sessions

Contact Details


Helena, MT, USA

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