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Flex Friday!!

👉Sometimes we get SO caught up in resistance getting to the workout, that if we just GOT ourselves there and into the warm up, it would be all down hill from there...right?

🤷‍♀️Why do we put up such a fight to begin with?

We already know what we resist, only persists....yet we still resist.

💡Here's a thought JUST for today!

PERSIST first!