Happy Memorial Day!
Here's to another Memorial Day celebration! A time where we give thanks to all that have served this amazing country so we can live in...
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LET'S LEARN TOGETHER!
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Anneliese Swingle
- May 1
Health Fair SUCCESS!
😁 What a GREAT way to spend a Saturday---at a HEALTH and WELLNESS fair with a ton of healers! We got to make some fun, new connections,...
Anneliese Swingle
- Apr 27
Not JUST a personal trainer!
🎉 Today I celebrate 32 years of being in the health and fitness field!! 🤯🤯🤯 🤔 Who would have thunk it? It's been fun reminiscing...
Anneliese Swingle
- Apr 24
Come one, come ALL!
😁 This Saturday is the Health and Wellness Fair at Helena ATA (3320 Dredge Dr. Ste. B.) and we couldn't be more excited! 🪶 We'll be...
Anneliese Swingle
- Apr 21
I hope you're taking care of yourself...
🎉 We have an exciting opportunity coming up April 29th at Helena ATA at 3320 Dredge Dr. Ste. B! If you're looking for a little self...
Anneliese Swingle
- Apr 19
Women and Weed event success!
🙏🏼 Thank you Virago Co. for inviting me to be your guest speaker at your Women and Weed event! What a great turn out and opportunity...
Anneliese Swingle
- Apr 17
Mark your calendars!
Come and see us! We'll be selling Force Fitness Self Care Oracle cards as well as 'Little Ceremonial Kits'. Check out all these AMAZING...
Anneliese Swingle
- Apr 10
What does a Reiki session look like with me?
🤔 So many people have asked me what Reiki is, that I thought I'd write a little bit about it, and see if I can take the mystery away...
Anneliese Swingle
- Apr 9
Happy Easter Transformation
🐣 What does Easter represent to you? To me, Easter represents transformation. 💫 It's the time of year when winter transforms to spring....
Anneliese Swingle
- Mar 30
Got road rage?
👀 I just HAVE to share this story with you... It's a true story that actually happened to me last week! 🚘 I was running behind to...
Anneliese Swingle
- Mar 27
Self care vs. self love = grace!
🤔 What are your thoughts about self care? When you think about self care what emotions come up? Guilt Anxiety Depression Anger Angst...
Anneliese Swingle
- Mar 27
What a great time to be alive!
💫 We have SUCH a great opportunity at this point in time to seize the moment and transform our lives using the energies at play! Whether...
Anneliese Swingle
- Mar 21
Healing from trauma...
For the last three years I've been on my own awakening/healing trauma journey. It's been quite a ride to say the least. It's been...
Anneliese Swingle
- Mar 17
Happy St. Patty's Day!
Nothing like a little healthy 'luck of the Irish' green drink to start out the day! ☘️ Looking to heal your gut? ☘️ Looking to decrease...
Anneliese Swingle
- Mar 13
What to look for in an energy healer!
Interested in hiring an energy healer? Sometimes it’s difficult to find the ‘right’ fit when looking for any type of energy healer....
Anneliese Swingle
- Mar 6
Welcome to March!
🤔 Could THIS be your lucky month? We have some exciting things once again going on at the Force Fitness studio! Let me be the first to...
Anneliese Swingle
- Feb 20
Ceremony
🌑 Behold the New Moon in Pisces ♓ Tonight is about planting intentions, paying close attention to your dreams and fantasies. These can...
Anneliese Swingle
- Feb 17
Introducing Anneliese Holy Fire Reiki Master!
I couldn't be prouder to announce a new healing modality to my Force Fitness tool bag: Holy Fire Reiki Master! As I've been doing my own...
Anneliese Swingle
- Feb 14
Happy Valentines Day!
💗💗 It's here! The day of LOVE! I wait for it every year and every year it shows up. 💗💗 What better way than to share the love than...
Anneliese Swingle
- Feb 10
Thank you Virago Co....
I had the opportunity to speak with Virago Collective about SELF CARE for the month of February! What a treat--literally! Thanks to all...
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