Anneliese Swingle2 days agoOnline SHOP!!!👋🏼 Hey hey!!! Force fitness has been BUSY behind the scenes and it's time to unveil the latest. Now you can shop ONLINE via my...
Anneliese SwingleApr 13What do YOU see?What do YOU see in the clouds? Is it an optical illusion, or is is real? Or do you see anything at all. When I took this pic, I couldn't...
Anneliese SwingleApr 11What's new with Force Fitness?🥳 Exciting news for Force Fitness! You ready? I'm happy to introduce: Hybrid classes!! Being a Personal trainer, Corrective Exercise...
Anneliese SwingleApr 8What keeps me going?Honestly? What keeps me going is...LAUGHTER! (Well, and sunshine of course). 🌞 But I'm going to have to settle on laughter, hands down....
Anneliese SwingleApr 6Force Fitness Self-care Oracle CardsOk, so let's dive into "Oracle" cards. Q. What the heck are they anyway? A. In general--they are a divination tool used to access your...
Anneliese SwingleApr 4Push up challenge!So, if you've been following me, you KNOW I/we started a 100 day Pushup Challenge! It started Friday April 1 (this is not an April...
Anneliese SwingleMar 25Thank you!🎯 The Health and Wellness fair was AMAZING! THANK YOU to all who attended! Sunday, March 20th was magical in all ways. We had a great...
Anneliese SwingleMar 15So...this happened!Yes, it's been a whirl wind 2022 so far! A new baby, and a new bride within a span of 3 months. I am definitely one happy GRAND/MA! A...
Anneliese SwingleFeb 28Hybrid classesDid you hear the good news? It's pretty crazy--but it's time for Force Fitness to GROW and stretch her wings once again! How do you say? ...
Anneliese SwingleFeb 24Can February already be over?Yup! So this happened...I became a grandma. Honestly, I never thought it would actually happen--mainly because I always thought...
Anneliese SwingleJan 1Happy NEW YEAR!! 🥳Here's to 2022!! Is it gonna be naughty or nice for you? We've really been on quite a ride these last 2 years. Isn't it about time this...
Anneliese SwingleDec 24, 2021Merry Christmas!MERRY CHRISTMAS!!! 🎅 I couldn't let this opportunity slip by. The opportunity to share my Merry Christmas wish with YOU! You, who are...
Anneliese SwingleNov 8, 2021So, I was sick...For those of you who know me, I mean REALLY know me, know that I don't get sick often and when I do, I bounce back pretty fast. 💪 😮But...
Anneliese SwingleOct 27, 2021It's not to late to enter the: REFRAIN from the gain challenge!C'mon! I know you want to! It's NOT too late! All you have to do is say YES to: 💥Unlimited workouts 💥Tribal support group...
Anneliese SwingleOct 15, 2021Refrain from the Holiday gain challenge!😏 You know what they say...there's ALWAYS pain with the gain, so let's REFRAIN! I'm hosting a PARTY, 🎉🥳 well...ok, it's a different...
Anneliese SwingleSep 20, 2021Refrigerator CanyonI love exploring different hikes I haven't been on before and this past weekend Tim and I ran up to Refrigerator Canyon to check it out. ...
Anneliese SwingleSep 13, 2021Digging for gold?Not really gold...but CRYSTALS! Yep--Crystal Park has always been on my bucket list and I got to check that little nugget off my list...
Anneliese SwingleSep 10, 2021Here's to the sun...I was sitting outside on my patio watching the sun peer through the tree and realized that not even smoke can stop the sun from shining. ...
Anneliese SwingleSep 9, 2021It's not too late!! But getting CLOSE!You STILL have time to order your 10 day cleanse, but you MUST do it today! We kick off our fall detox THIS Sunday 9/12/21. Tune in to...
Anneliese SwingleAug 23, 2021Somewhere over the rainbow, it's time to detox!There IS life at the end of summer and at the end of the rainbow and it's called: 💥Back on track fall detox!💥 I know how important it...