LET'S LEARN TOGETHER!

Tuesday, February 17th at 5:01 am (mst), we enter into eclipse season with a Solar eclipse in Aquarius and a New Moon in Aquarius. What a joy to be alive! This month is chalked full of huge sky events that are helping us shift, grow and evolve. Think of the New Moon and this eclipse as a threshold, a 2-week window of time when magic is possible. During this time, we will have access to information we normally don't have access to such as downloads, visions, dreams and insi

💗Celebrating Valentine's Day with the one(s) you love whether it's a pet, a book, yourself or a significant other, says l love you more than setting the intention to do so. Take a moment to send some love to yourself, or others today because IT'S THE DAY OF LOVE!!! Happy Valentine's Day to this wild and crazy guy that keeps me always guessing, always wondering and always on my toes. It's mixed bag of cheer, laughter and lots of other emotions too many to mention! 🤪 🥳Cele

Card draw: 1st card- what am I learning. 2nd card- how am I learning it. 3rd card- where will this wisdom take me? Seriously! This Astrology card deck is SURREAL! It's ALWAYS spot on. Yesterday I drew an owl (had an owl dream last night). Then today I draw this! Let me explain... In order to understand how this all laces together, I'll give you some background. My Mars is in the 8th house in Leo, (the 8th house represents transformation, power, inheritance, sex, taboo r

A true depiction of me climbing someone else's mountain only to get lost in a sea of emotions after finding out it wasn't my mountain I was climbing. This picture says it all and so much more. Capricornian energy abounds tomorrow, Sunday 1/18, during the New Moon in Cap and the week to follow. As a Capricorn Rising, I promise you I feel this strongly. My knees are SO flared up. (Capricorn rules the joints). Anyone else? I took another medical astrology class online today

Anchored in Intention Digital Calendar As I sit here wrapping up the final touches of the Anchored in Intention Calendar , I can't believe we are entering into the year of the 🔥Fire Horse officially February 16th. But we ARE officially into the year of ONE which is all about NEW BEGINNINGS!! And what better way to kick off the year with a daily practice thoughtfully curated for you with so much love and intention to 'mindfulness' for 84 days straight. 🫨 It's not too late

On Saturday, January 3rd, 2026, at 3:02 am, we will be graced by the first Super full moon in Cancer. Mark your calendars, this is a great time to set intentions, goals and manifestations for the new year. 🦀The archetype of Cancer is the crab, which has a hard exterior on the outside to protect its tender meat on the inside. Cancer energy teaches us to maintain our personal boundaries or risk being feasted on by others. Cancer energy also teaches us self-care first and f

🥳 Welcome 2026!!! The year of the Fire Horse, the number 1️⃣, and new beginnings!! It's hard to believe we are looking ahead to 2026 and all that it holds. New thoughts, new intentions, new affirmations and new beginnings...so much to unravel! What does that look like for you? For me, it looks like a re-invention of who I am, who I came to be and a re-brand of ME! For the last 34 years "I" have been FORCE FITNESS! But since 'retiring' from personal training, group exerc

We've come a long way baby! 🫨It's hard to believe another year has come and gone, and when I look back to 2013, it's even harder. My life has changed SO much since then. In 2013, I was still a newlywed, teaching group exercise classes at the church while working at BCBS, personal training out of my home, my daughter was still in high school, and my son was married to his first wife living on base housing in Shreveport, LA. Now --I'm retired from the fitness world, became

🤔 What would you do with it? Heal your ancestral past? Cure your physical ailments? Manifest inner and outer peace? Solve the world's problems? Create joy wherever you go? 🫨What if it was possible without a crystal ball? ⚓ The Anchored in Intention Calendar has the abilities to do ALL this and more. Change happens internally, not externally. As above, so below, as within, so without. The 12-week calendar has been curated with love just for you to experience internal peac

⏰It's a rare moment during the holiday hustle and bustle that you truly are FORCED to sit still and be present. THIS was one of those rare moments when my grand baby Adlee fell sound asleep with her arms tucked softly behind her head that I was completely present. It was a moment that time stood still and allowed me to reminisce when my babes were little. Oh, how I wish I would have cherished those moments just a bit more. If I could go back in time and NOT care if the ch

Do you find it hard to love yourself sometimes? Maybe it's hard to embrace ALL the parts of you?   Let 2026 change all of that! 2026 the year of the Fire Horse, is the year of ONE. It represents NEW BEGINNINGS.   Start by integrating the 5 pillars of Self Love:   Self-Awareness - being aware of who you are in space and how you operate shows you know yourself. Self-worth  - owning your worth and creating personal boundaries show that you value yourself. Self - esteem - stand

🌑 The New Moon in Sagittarius on arrives on December 19th at 6:43 pm at 28 degrees. This new moon is inviting a fresh start filled with expansive energy. Ruled by Jupiter, the planet of growth, spirituality, and truth, encourages us to explore new horizons, deepen our understanding, and seek balance in our lives. Sagittarius governs the liver, hips, thighs, and sacrum, linking this cosmic event to both physical vitality and emotional freedom. This post explores the light a

The Full Cold Supermoon on December 4, 2025, at 4:13 MST invites us to reconnect with a playful, curious part of ourselves. This moon shines brightly in Gemini, the zodiac sign ruled by Mercury, the planet of communication. Gemini is symbolized by the twins, representing the blend of our inner world and outer world. This lunar event encourages us to embrace lightheartedness, laughter, and the joy of discovery, while releasing any rigid or stuck attitudes. Let’s explore how th

The New Moon in Scorpio arrives November 19th at 11:46 am with a powerful invitation to explore the depths of our inner world. This lunar phase encourages transformation, emotional honesty, and uncovering hidden truths. At the same time, Mercury enters Cazimi, a rare moment when it aligns closely with the Sun, intensifying mental clarity and communication. Together, these cosmic events create a unique energetic landscape that supports profound inner work and clear expression.

🌕 Which relationships do you value and which one's value you? Let the Full Supermoon in Taurus on Wednesday, November 5th at 6:19 (mst), help you know, see, feel and understand your value and worth in relationships! It's time to harness and own your worthiness. Live it, cherish it and honor it. 🙏🏼 ♉Taurus, along with ♎Libra, is ruled by Venus , the Goddess of love, beauty and romance. She understands self-care and indulges in earthly pleasures. Because Venus is squari

😀 It's not too late to join in the movement! We kick off this SATURDAY, November 1st with an intro to EFT tapping link. Each day there will be a different link alternating between EFT tapping, Breathwork and Meditation practices. Simply click on the link, complete the practice and keep track on a hard copy calendar for 40 days. On December 10th, turn in your days completed. You just MIGHT be a 1st, 2nd, or 3rd place prize winner! 🥳 This is a VIRTUAL challenge. You do

🌑 New Moon in Libra | October 21, 2025 🌿✨ Theme: Rebalancing Relationships & Inner Harmony On October 21st at 8:25 AM EDT, the New Moon graces us from 28° Libra, inviting a deep recalibration of how we relate—to ourselves, to others, and to the world around us. Libra, ruled by Venus, is the sign of partnership, diplomacy, and aesthetic balance. This lunation opens a portal for new beginnings in love, collaboration, and inner peace. ⚖️ Astrological Aspects Influencing the Mo

We are getting closer and CLOSER to kick off on November 1! Are you signed up yet? Do it now!! $9.99 is a great price to pay for a little piece of mind! What you'll receive: Online digital calendar with links to EFT, Breathwork and Meditation Do it on your own time Keep track of you days completed for 40 days WIN a prize! It's pretty easy to do and we'll be with you all the way in the private FB group OR via email if you aren't on social media! What will you lose? Worry St

🌿 Why Challenges Spark Real Change  🌿 There’s something powerful about committing to a challenge. It’s not just about discipline—it’s...

🌬️ The Transformative Power of Breathwork: Ancient Wisdom for Modern Wellness Breathwork is more than just breathing—it’s a conscious,...