🥰I NEVER get tired of hearing these testimonials....NEVER!! Yesterday was my 62nd birthday. I told Jeff not to buy cake. So he bought a ...

This woman deserves a HUGE round of applause! So please give her a shout out and an atta girl for getting off the weight loss roller coa...

I share this REAL world transformation because it's REAL, it's RAW and it's HONEST! We live in a world of distraction, mayhem and disord...

It's not just about losing weight---it's about getting HEALTHIER and stronger!! Sometimes we need HELP navigating the whole food roller ...

You KNOW Tuesday's are my favorite days. I get to brag on my clients and their amazing achievements! Today is no different. I couldn'...

And the TRUTH shall set you free! Gloria's results completely speak for themselves. I couldn't be prouder of this amazing woman. Take ...

Last week we wrapped up the RISE UP 2 week challenge and boy oh boy I can't wait to share the results!! 😎 😯During those 2 weeks we lear...

Talk about a positive mindset....I will NEVER get sick of posting great transformations. I hope you find them as motivating as I do! ❤ #...

Oh my oh my how the time flies....take a read for yourself what a little knowledge and due diligence can do for a body! #12weektestimonia...

I invite you to take a moment and read this transformation post. She really has something to say to every single person out there trying...

Yah, that's me, front and center! Throw back Thursday to 2002! That's when I was literally "fit fat". I've struggled pretty much with my...

Sometimes, I just gotta share #wins, big and small---wins are wins. We count them all! Congrats my friend! MMMWAH! #win. My son Ryan i...

Look at this-- Just LOOK!! Stop scrolling and read....This could be YOU! Do you struggle with mindset? Do you make excuses, oh I'll s...

They just keep coming! I could share DAILY about my clients wins and transformations!! WHY? Because they are SOOOOO inspiring! When J...

Again, another AMAZING transformation right here! This is what TRUE mindset shifts can accomplish along with some accountability and sup...

Oh Lawdy.....it's transformations like this that just make my heart soar!! This my friends was a downward spiral turned completely aroun...

#4weektestimonial these last 4 weeks have been amazing! #scalewins I started out at 130, I am currently sitting at 117. I feel so much mo...

I loved sweats and sweat shirts. They were my comfy clothes. I wore them everywhere thinking that it was ok, but really they were my hi...

I am SO proud of this amazing woman! Check out what 3 months can produce! Talk about motivated! That's the key, honestly! She really...

Looking for a protein powder that - > Doesn't have an after taste > Doesn't taste chalky > Doesn't have sugar in it > Doesn't have additi...