Not JUST a personal trainer!
🎉 Today I celebrate 32 years of being in the health and fitness field!! 🤯🤯🤯 🤔 Who would have thunk it? It's been fun reminiscing...
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LET'S LEARN TOGETHER!
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Anneliese Swingle
- Nov 9, 2022
Reiki Sound Bath Healing Experience
I had the absolute pleasure of hosting an amazing in person event featuring Sara Gasch with The Grounded Path. What a gift she gave each...
Anneliese Swingle
- Jun 1, 2021
Transformation Tuesday
Today marks 2 weeks of working with Anneliese, and I can where my wedding ring again!! Where to start....haha I participated in her...
Anneliese Swingle
- May 25, 2021
Product Spotlight
HEY! Looking for an after workout recovery drink? Have I ever got the perfect one for you! The aronia berry is the bomb at helping the...
Anneliese Swingle
- Mar 24, 2021
Product spotlight!
It really is getting to be that time of year...FINALLY! Guard against sun's damaging rays with this water-resistant sunscreen lotion....
Anneliese Swingle
- Mar 16, 2021
Scary dairy...
If this isn't a testament to what dairy can do to a body, then I don't know what is....I love honest words. Check out what Linda had to...
Anneliese Swingle
- Mar 9, 2021
Transformation Tuesday!
THIS is why I love what I do and do what I love.....HELP TRANSFORM LIVES! Thank you so much Michelle for all of your hard work. I can't...
Anneliese Swingle
- Feb 9, 2021
Transformation Tuesday
🤗THIS GIRL!! What a great testimonial as to NOT letting the scale inform you of TRUTH. If we only went by ONE piece of information to...
Anneliese Swingle
- Jan 12, 2021
Transformation Tuesday!
My friends...I want to share with you a VERY important transformation. What Cheryl has to say sums up transformation in a very special...
Anneliese Swingle
- Dec 22, 2020
Transformation Tuesday!
I can't tell you how damn proud I am of this girl, AND I got the pleasure of meeting her in person not once, but twice! She lives in...
Anneliese Swingle
- Dec 15, 2020
Transformation Tuesday!
Let's just take a moment shall we? I want to share a little bit about Linda and her journey. Losing weight isn't JUST about eating...
Anneliese Swingle
- Dec 8, 2020
Transformation Tuesday!
Can I just brag a bit on my cool beans Shannon? We've worked together for...well, let's say MANY years. Shannon has been with me since...
Anneliese Swingle
- Nov 17, 2020
Transformation Tuesday!
I'm sorry, but can we take a moment to recognize the hard work this amazing woman has put into her year of transformation? Truly---give...
Anneliese Swingle
- Nov 3, 2020
Transformation Tuesday!
👉THIS is what I'm talking about! Sandra says it all right here better than I ever could. It's truly not about the destination, but...
Anneliese Swingle
- Oct 27, 2020
Transformation Tuesday!
And ANOTHER amazing success story. The 4 week transformation pic is on the left and the beginning pic is on the right. It's SO...
Anneliese Swingle
- Oct 6, 2020
Transformation Tuesday!
Again, how blessed am I? So very fortunate to be able to work with such amazing people who WANT to change their minds AND their bodies. ...
Anneliese Swingle
- Sep 10, 2020
YouTUBE channel up and running!
The time has arrived! Just in time for FALL! Are you ready? I sure am! It's been quite a process, but my YouTube channel is officially...
Anneliese Swingle
- Aug 11, 2020
Testimonial Tuesday!
It's stories like this that make my heart SWELL! Seriously, such a testimonial as to what a couple of life style changes can do for a...
Anneliese Swingle
- Aug 6, 2020
Empowered or victim?
Yup! Hard to believe that's even me! How did I go from being a victim to an empowered human being? Well, it wasn't easy.... First of...
Anneliese Swingle
- Jul 28, 2020
Transformation Tuesday!
WOOHOOOOO!! Another amazing transformation in the books!! Not even a little virus can stop an amazing life change!! Take a look:...
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