👋🏼 Hey hey!!! Force fitness has been BUSY behind the scenes and it's time to unveil the latest. Now you can shop ONLINE via my...

What do YOU see in the clouds? Is it an optical illusion, or is is real? Or do you see anything at all. When I took this pic, I couldn't...

Honestly? What keeps me going is...LAUGHTER! (Well, and sunshine of course). 🌞 But I'm going to have to settle on laughter, hands down....

Ok, so let's dive into "Oracle" cards. Q. What the heck are they anyway? A. In general--they are a divination tool used to access your...

🎯 The Health and Wellness fair was AMAZING! THANK YOU to all who attended! Sunday, March 20th was magical in all ways. We had a great...

Yes, it's been a whirl wind 2022 so far! A new baby, and a new bride within a span of 3 months. I am definitely one happy GRAND/MA! A...

Here's to 2022!! Is it gonna be naughty or nice for you? We've really been on quite a ride these last 2 years. Isn't it about time this...

MERRY CHRISTMAS!!! 🎅 I couldn't let this opportunity slip by. The opportunity to share my Merry Christmas wish with YOU! You, who are...

For those of you who know me, I mean REALLY know me, know that I don't get sick often and when I do, I bounce back pretty fast. 💪 😮But...

I love exploring different hikes I haven't been on before and this past weekend Tim and I ran up to Refrigerator Canyon to check it out. ...

♌Yesterday was a big day for the world. Not only was it New moon in Leo, but also the opening of the Lions Gate portal. What the heck...

Yes!! That's right...it's my little grandson...Aiden James! I'm gonna be a grandma! 👵 How is this possible? I mean---am I even old...

If you missed part 1, check out yesterday's blog (Monday 7/12/21). Today is a continuation of that..."my journey". ❤ Let me pick right...

Well, I gotta tell you...it's scary to take leaps of faith! But yesterday I did and WOW I can't even believe the blessings of support I...

It's a bittersweet thing...saying goodbye. 😊😥 As they say, timing is everything. 🤯 It's time I said goodbye to social media. I know,...

Just a little note from Sansa and Khaleesi: You are loved You are worthy You are cared for You are precious Eat well, sleep lots, move...

Ceremonial Cacao Recipe Ingredients: 1 cup of almond milk (or water) 2 tbsp of cacao butter 4-5 tbsp of ceremonial grade cacao (or normal...

One can never know the power of flowers until they've walked amongst them. It only take one whiff, one glance to see the amazing power of...

My friends...I present to you pure diligence, determination and drive to become healthy of mind, body and spirit. This beautiful soul...

What does independence mean to you? Does it mean dependence on another or independence on another? Do you know the difference? It's ok...