Anneliese Swingle1 day agoOnline SHOP!!!๐๐ผ Hey hey!!! Force fitness has been BUSY behind the scenes and it's time to unveil the latest. Now you can shop ONLINE via my...
Anneliese SwingleApr 13What do YOU see?What do YOU see in the clouds? Is it an optical illusion, or is is real? Or do you see anything at all. When I took this pic, I couldn't...
Anneliese SwingleApr 8What keeps me going?Honestly? What keeps me going is...LAUGHTER! (Well, and sunshine of course). ๐ But I'm going to have to settle on laughter, hands down....
Anneliese SwingleApr 6Force Fitness Self-care Oracle CardsOk, so let's dive into "Oracle" cards. Q. What the heck are they anyway? A. In general--they are a divination tool used to access your...
Anneliese SwingleMar 25Thank you!๐ฏ The Health and Wellness fair was AMAZING! THANK YOU to all who attended! Sunday, March 20th was magical in all ways. We had a great...
Anneliese SwingleMar 15So...this happened!Yes, it's been a whirl wind 2022 so far! A new baby, and a new bride within a span of 3 months. I am definitely one happy GRAND/MA! A...
Anneliese SwingleJan 1Happy NEW YEAR!! ๐ฅณHere's to 2022!! Is it gonna be naughty or nice for you? We've really been on quite a ride these last 2 years. Isn't it about time this...
Anneliese SwingleDec 24, 2021Merry Christmas!MERRY CHRISTMAS!!! ๐ I couldn't let this opportunity slip by. The opportunity to share my Merry Christmas wish with YOU! You, who are...
Anneliese SwingleNov 8, 2021So, I was sick...For those of you who know me, I mean REALLY know me, know that I don't get sick often and when I do, I bounce back pretty fast. ๐ช ๐ฎBut...
Anneliese SwingleSep 20, 2021Refrigerator CanyonI love exploring different hikes I haven't been on before and this past weekend Tim and I ran up to Refrigerator Canyon to check it out. ...
Anneliese SwingleAug 9, 2021Leo...all heartโYesterday was a big day for the world. Not only was it New moon in Leo, but also the opening of the Lions Gate portal. What the heck...
Anneliese SwingleJul 26, 2021Can you believe it?Yes!! That's right...it's my little grandson...Aiden James! I'm gonna be a grandma! ๐ต How is this possible? I mean---am I even old...
Anneliese SwingleJul 14, 2021Part 2: for my beautiful people only...If you missed part 1, check out yesterday's blog (Monday 7/12/21). Today is a continuation of that..."my journey". โค Let me pick right...
Anneliese SwingleJul 13, 2021HELLO my beautiful people! (Part 1)Well, I gotta tell you...it's scary to take leaps of faith! But yesterday I did and WOW I can't even believe the blessings of support I...
Anneliese SwingleJul 12, 2021It's time to say goodbye...It's a bittersweet thing...saying goodbye. ๐๐ฅ As they say, timing is everything. ๐คฏ It's time I said goodbye to social media. I know,...
Anneliese SwingleJul 9, 2021Happy Fri-yay!Just a little note from Sansa and Khaleesi: You are loved You are worthy You are cared for You are precious Eat well, sleep lots, move...
Anneliese SwingleJul 8, 2021Ceremonial Cacao RecipeCeremonial Cacao Recipe Ingredients: 1 cup of almond milk (or water) 2 tbsp of cacao butter 4-5 tbsp of ceremonial grade cacao (or normal...
Anneliese SwingleJul 7, 2021Flower PowerOne can never know the power of flowers until they've walked amongst them. It only take one whiff, one glance to see the amazing power of...
Anneliese SwingleJul 6, 2021Transformation TuesdayMy friends...I present to you pure diligence, determination and drive to become healthy of mind, body and spirit. This beautiful soul...
Anneliese SwingleJul 5, 2021Motivation MondayWhat does independence mean to you? Does it mean dependence on another or independence on another? Do you know the difference? It's ok...