Anneliese Swingle13 hours agoOnline SHOP!!!๐๐ผ Hey hey!!! Force fitness has been BUSY behind the scenes and it's time to unveil the latest. Now you can shop ONLINE via my...
Anneliese SwingleApr 13What do YOU see?What do YOU see in the clouds? Is it an optical illusion, or is is real? Or do you see anything at all. When I took this pic, I couldn't...
Anneliese SwingleApr 11What's new with Force Fitness?๐ฅณ Exciting news for Force Fitness! You ready? I'm happy to introduce: Hybrid classes!! Being a Personal trainer, Corrective Exercise...
Anneliese SwingleApr 8What keeps me going?Honestly? What keeps me going is...LAUGHTER! (Well, and sunshine of course). ๐ But I'm going to have to settle on laughter, hands down....
Anneliese SwingleNov 8, 2021So, I was sick...For those of you who know me, I mean REALLY know me, know that I don't get sick often and when I do, I bounce back pretty fast. ๐ช ๐ฎBut...
Anneliese SwingleSep 13, 2021Digging for gold?Not really gold...but CRYSTALS! Yep--Crystal Park has always been on my bucket list and I got to check that little nugget off my list...
Anneliese SwingleSep 10, 2021Here's to the sun...I was sitting outside on my patio watching the sun peer through the tree and realized that not even smoke can stop the sun from shining. ...
Anneliese SwingleAug 9, 2021Leo...all heartโYesterday was a big day for the world. Not only was it New moon in Leo, but also the opening of the Lions Gate portal. What the heck...
Anneliese SwingleAug 2, 2021Here's to the sun...As I was sitting on my back patio the sun caught my eye shining thru this pine. Of course I've seen the sun multiple times in different...
Anneliese SwingleJul 26, 2021Can you believe it?Yes!! That's right...it's my little grandson...Aiden James! I'm gonna be a grandma! ๐ต How is this possible? I mean---am I even old...
Anneliese SwingleJul 20, 2021Are you ready for part 3?Well, I sure am! Part 3....hmmm, what does that look like? I think it looks like where I am today. I feel like I'm just entering into a...
Anneliese SwingleJul 14, 2021Part 2: for my beautiful people only...If you missed part 1, check out yesterday's blog (Monday 7/12/21). Today is a continuation of that..."my journey". โค Let me pick right...
Anneliese SwingleJul 13, 2021HELLO my beautiful people! (Part 1)Well, I gotta tell you...it's scary to take leaps of faith! But yesterday I did and WOW I can't even believe the blessings of support I...
Anneliese SwingleJul 12, 2021It's time to say goodbye...It's a bittersweet thing...saying goodbye. ๐๐ฅ As they say, timing is everything. ๐คฏ It's time I said goodbye to social media. I know,...
Anneliese SwingleJul 9, 2021Happy Fri-yay!Just a little note from Sansa and Khaleesi: You are loved You are worthy You are cared for You are precious Eat well, sleep lots, move...
Anneliese SwingleJul 8, 2021Ceremonial Cacao RecipeCeremonial Cacao Recipe Ingredients: 1 cup of almond milk (or water) 2 tbsp of cacao butter 4-5 tbsp of ceremonial grade cacao (or normal...
Anneliese SwingleJul 7, 2021Flower PowerOne can never know the power of flowers until they've walked amongst them. It only take one whiff, one glance to see the amazing power of...
Anneliese SwingleJul 5, 2021Motivation MondayWhat does independence mean to you? Does it mean dependence on another or independence on another? Do you know the difference? It's ok...
Anneliese SwingleJun 30, 2021Obstacles...No obstacle is TOO big to conquer if you have a will, a way and a partner in crime. A will = reason, purpose, drive, motivation, goal,...
Anneliese SwingleJun 28, 2021Manifesting...You know how you want something so bad you can kinda see it, but not really? I mean, you know it's there, you've seen it before or at...