Progress over perfection! This is what living a real authentic life is about. There's no such thing as being 100% all of the time. That just sets us up fo...

They just keep coming! I could share DAILY about my clients wins and transformations!! WHY? Because they are SOOOOO inspiring! When Janet came to me, she...

Again, another AMAZING transformation right here! This is what TRUE mindset shifts can accomplish along with some accountability and support! Check it out!...

Oh Lawdy.....it's transformations like this that just make my heart soar!! This my friends was a downward spiral turned completely around. When Shanda came...

#4weektestimonial these last 4 weeks have been amazing! #scalewins I started out at 130, I am currently sitting at 117. I feel so much more confident and way...

I am SO proud of this amazing woman! Check out what 3 months can produce! Talk about motivated! That's the key, honestly! She really wants to transform ...

Hi fans! I sure hope you enjoy reading these amazing transformation posts as much as I like sharing them!! Can I just point out--MINDSET seems to be a comm...

Here's an exciting twist to what transforming your MIND can do. Please take a read of this FABULOUS transformation. It's "mind-blowing"! In her words: Bef...

You're never too old or too young to transform your body, your mind or your life! I love Dorothy's transformation story. I think you will too! Take a read...

Words cannot convey the amount of pride, joy and gratitude I have for this amazing woman who said YES to herself 6 months ago. If this doesn't inspire you t...

It's messages like this that make my "WHY" I do, what I do, clear to me every day!! Thank you for making my day Nancy!! XO Just want to thank you for the H...

A HUGE congrats to Caroline for making her 4 weeks look like a BREEZE! So proud of this girl for taking her fitness and health to the next level. She's a b...

It's LITERALLY been only 4 weeks in the Enlightenment program for Kandy and her results speak for themselves! What would it be like if YOU were down 17 poun...

I had the pleasure of helping these Cub Scouts earn their physical fitness badge! They converged on the Force Fitness Studio and performed a fit test consi...

I am SO proud of this girl right here.  Her story speaks mountains of truths that we ALL have faced in our lives to one degree or another.  Please read and g...