Healing from trauma...
For the last three years I've been on my own awakening/healing trauma journey. It's been quite a ride to say the least. It's been...
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Anneliese Swingle
- Jul 6, 2021
Transformation Tuesday
My friends...I present to you pure diligence, determination and drive to become healthy of mind, body and spirit. This beautiful soul...
Anneliese Swingle
- Jun 1, 2021
Transformation Tuesday
Today marks 2 weeks of working with Anneliese, and I can where my wedding ring again!! Where to start....haha I participated in her...
Anneliese Swingle
- May 18, 2021
Transformation Tuesday
What is it like to transform your life? 🤔 Is it hard? Or is that the story you tell yourself? 👉You tell yourself stories daily that...
Anneliese Swingle
- May 11, 2021
The scale doesn't matter
When did we decide to let a scale determine our worth? Remember when we were little and didn't have a care in the world? We NEVER...
Anneliese Swingle
- Mar 16, 2021
Scary dairy...
If this isn't a testament to what dairy can do to a body, then I don't know what is....I love honest words. Check out what Linda had to...
Anneliese Swingle
- Mar 9, 2021
Transformation Tuesday!
THIS is why I love what I do and do what I love.....HELP TRANSFORM LIVES! Thank you so much Michelle for all of your hard work. I can't...
Anneliese Swingle
- Mar 2, 2021
Transformation Tuesday!
Sooo...yah, this is me skate skiing. Honestly, if you could have seen me when I started 8 years ago you wouldn't even believe it was me. ...
Anneliese Swingle
- Feb 9, 2021
Transformation Tuesday
🤗THIS GIRL!! What a great testimonial as to NOT letting the scale inform you of TRUTH. If we only went by ONE piece of information to...
Anneliese Swingle
- Jan 26, 2021
Transformation Tuesday!
💕When I REALLY look outside at all nature has to offer me...it truly is possible to be transformed by it. This pic sums up what it felt...
Anneliese Swingle
- Jan 12, 2021
Transformation Tuesday!
My friends...I want to share with you a VERY important transformation. What Cheryl has to say sums up transformation in a very special...
Anneliese Swingle
- Dec 22, 2020
Transformation Tuesday!
I can't tell you how damn proud I am of this girl, AND I got the pleasure of meeting her in person not once, but twice! She lives in...
Anneliese Swingle
- Dec 15, 2020
Transformation Tuesday!
Let's just take a moment shall we? I want to share a little bit about Linda and her journey. Losing weight isn't JUST about eating...
Anneliese Swingle
- Dec 8, 2020
Transformation Tuesday!
Can I just brag a bit on my cool beans Shannon? We've worked together for...well, let's say MANY years. Shannon has been with me since...
Anneliese Swingle
- Nov 17, 2020
Transformation Tuesday!
I'm sorry, but can we take a moment to recognize the hard work this amazing woman has put into her year of transformation? Truly---give...
Anneliese Swingle
- Nov 10, 2020
Transformation Tuesday!
It just never gets old...hearing how you change a life! THANK you for trusting ME with your journey. It's been a true pleasure working...
Anneliese Swingle
- Nov 3, 2020
Transformation Tuesday!
👉THIS is what I'm talking about! Sandra says it all right here better than I ever could. It's truly not about the destination, but...
Anneliese Swingle
- Oct 27, 2020
Transformation Tuesday!
And ANOTHER amazing success story. The 4 week transformation pic is on the left and the beginning pic is on the right. It's SO...
Anneliese Swingle
- Oct 20, 2020
Transformation Tuesday!
This girl right here!! Karrie has literally killed it! She was literally ready to take the plunge and change her life. She was tired...
Anneliese Swingle
- Oct 6, 2020
Transformation Tuesday!
Again, how blessed am I? So very fortunate to be able to work with such amazing people who WANT to change their minds AND their bodies. ...
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