Well, I sure am! Part 3....hmmm, what does that look like? I think it looks like where I am today. I feel like I'm just entering into a...

If you missed part 1, check out yesterday's blog (Monday 7/12/21). Today is a continuation of that..."my journey". ❤ Let me pick right...

Well, I gotta tell you...it's scary to take leaps of faith! But yesterday I did and WOW I can't even believe the blessings of support I...

It's a bittersweet thing...saying goodbye. 😊😥 As they say, timing is everything. 🤯 It's time I said goodbye to social media. I know,...

Just a little note from Sansa and Khaleesi: You are loved You are worthy You are cared for You are precious Eat well, sleep lots, move...

Ceremonial Cacao Recipe Ingredients: 1 cup of almond milk (or water) 2 tbsp of cacao butter 4-5 tbsp of ceremonial grade cacao (or normal...

One can never know the power of flowers until they've walked amongst them. It only take one whiff, one glance to see the amazing power of...

My friends...I present to you pure diligence, determination and drive to become healthy of mind, body and spirit. This beautiful soul...

What does independence mean to you? Does it mean dependence on another or independence on another? Do you know the difference? It's ok...

4TH OF JULY FRUIT SALSA Ingredients 1 C. strawberries diced 1 C. blueberries 1 C. jicama peeled and diced 1/4 C. red onion diced 1/4 C....

Having trouble sleeping, dehydration, electrolyte imbalance, headaches? Check this out! Each capsule of Mg-Orotate 500™ supplies 500 mg...

No obstacle is TOO big to conquer if you have a will, a way and a partner in crime. A will = reason, purpose, drive, motivation, goal,...

How can this even be? It's true, and it's GOOOOOOOD! Check it out! Ingredients 4 large avocados , ripe (soft to the touch) ⅓ C...

You know how you want something so bad you can kinda see it, but not really? I mean, you know it's there, you've seen it before or at...

Oh my gosh, I just made this and it was to DIE for! You gotta try it. First of all, EASY! That's all that matters... Ingredients...

🤔 Have you noticed how your workouts, your energy, your motivation has changed as you age? Well, I sure have. The way my body moves has...

I had the pleasure of trying out this amazing 1 day juice cleanse. It was fast, easy and so yummy! I love trying new things, networking,...

Life can sometimes be challenging. There are so many paths to choose from. Which one is the best? We'll never know. The path we choose...

One of my favorite things to drink is infused water. Here I threw some mint and blueberries together to make a refreshing healthy water. ...

Let's get it today! Take advantage of every second of every minute of every hour of every day. Don't let another day get away from you...