Anneliese Swingle1 day agoOnline SHOP!!!👋🏼 Hey hey!!! Force fitness has been BUSY behind the scenes and it's time to unveil the latest. Now you can shop ONLINE via my...
Anneliese SwingleApr 4Push up challenge!So, if you've been following me, you KNOW I/we started a 100 day Pushup Challenge! It started Friday April 1 (this is not an April...
Anneliese SwingleJan 1Happy NEW YEAR!! 🥳Here's to 2022!! Is it gonna be naughty or nice for you? We've really been on quite a ride these last 2 years. Isn't it about time this...
Anneliese SwingleOct 27, 2021It's not to late to enter the: REFRAIN from the gain challenge!C'mon! I know you want to! It's NOT too late! All you have to do is say YES to: 💥Unlimited workouts 💥Tribal support group...
Anneliese SwingleSep 20, 2021Refrigerator CanyonI love exploring different hikes I haven't been on before and this past weekend Tim and I ran up to Refrigerator Canyon to check it out. ...
Anneliese SwingleSep 13, 2021Digging for gold?Not really gold...but CRYSTALS! Yep--Crystal Park has always been on my bucket list and I got to check that little nugget off my list...
Anneliese SwingleAug 23, 2021Somewhere over the rainbow, it's time to detox!There IS life at the end of summer and at the end of the rainbow and it's called: 💥Back on track fall detox!💥 I know how important it...
Anneliese SwingleJul 6, 2021Transformation TuesdayMy friends...I present to you pure diligence, determination and drive to become healthy of mind, body and spirit. This beautiful soul...
Anneliese SwingleJul 2, 20214th of July Fruit Salsa4TH OF JULY FRUIT SALSA Ingredients 1 C. strawberries diced 1 C. blueberries 1 C. jicama peeled and diced 1/4 C. red onion diced 1/4 C....
Anneliese SwingleJul 1, 2021Product spotlightHaving trouble sleeping, dehydration, electrolyte imbalance, headaches? Check this out! Each capsule of Mg-Orotate 500™ supplies 500 mg...
Anneliese SwingleJun 29, 2021Vegan Avocado Chocolate PuddingHow can this even be? It's true, and it's GOOOOOOOD! Check it out! Ingredients 4 large avocados , ripe (soft to the touch) ⅓ C...
Anneliese SwingleJun 24, 2021Honey Garlic Glazed SalmonOh my gosh, I just made this and it was to DIE for! You gotta try it. First of all, EASY! That's all that matters... Ingredients...
Anneliese SwingleJun 23, 2021Have you noticed🤔 Have you noticed how your workouts, your energy, your motivation has changed as you age? Well, I sure have. The way my body moves has...
Anneliese SwingleJun 22, 2021Tasty TuesdayI had the pleasure of trying out this amazing 1 day juice cleanse. It was fast, easy and so yummy! I love trying new things, networking,...
Anneliese SwingleJun 17, 2021Cheers to infused waterOne of my favorite things to drink is infused water. Here I threw some mint and blueberries together to make a refreshing healthy water. ...
Anneliese SwingleJun 16, 2021Wild WednesdayLet's get it today! Take advantage of every second of every minute of every hour of every day. Don't let another day get away from you...
Anneliese SwingleJun 10, 2021Strawberry Caprese Salad1 cup of sliced strawberries 1 cup of mozzarella, either mini balls or a bigger ball diced 4 cups of arugula or other leafy greens 1/2...
Anneliese SwingleJun 4, 2021Green detox smoothieNeed to detox? Too much Memorial WEEK fun? Check this out: Ingredients 2 handfuls spinach 1 stalk celery 1 handful parsley 1/2 avocado...
Anneliese SwingleJun 2, 2021Workout WednesdayOne of the things I share with my peeps is: BE PROUD OF THAT SWEAT and post it! Sometimes we just need that validation and PROOF that we...
Anneliese SwingleJun 1, 2021Transformation TuesdayToday marks 2 weeks of working with Anneliese, and I can where my wedding ring again!! Where to start....haha I participated in her...