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Shawna's journey...part 1
Meet Shawna.... Follow her journey back to health as we incorporate the healing modalities of Corrective Exercise, Reiki, ThetaHealing...
Anneliese Swingle
Apr 2, 2024
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Happy New CHALLENGE?
🙋🏽♀️ Are you ready to be CHALLENGED??? Here's your FREE guide to bringing in the new year with a DAILY CHALLENGE! Every day in...
Anneliese Swingle
Jan 1, 2024
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Last day of the 12 days of Christmas stocking stuffer specials!!!
1️⃣First day of Christmas stocking stuffer: Self Care Oracle Card deck - $20 2️⃣Second day of Christmas stocking stuffer: ThetaHealing...
Anneliese Swingle
Dec 24, 2023
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The 12 days of Christmas countdown recap
1️⃣First day of Christmas stocking stuffer: Self Care Oracle Card deck - $20 2️⃣Second day of Christmas stocking stuffer: ThetaHealing...
Anneliese Swingle
Dec 23, 2023
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On the 12th day of Christmas...
On the 12th day of Christmas, my true love gave to me... A 12 WEEK ENLIGHTENMENT PROGRAM SUBSCRIPTION!!! From now until December 25,...
Anneliese Swingle
Dec 22, 2023
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On the eighth day of Christmas...
On the eighth day of Christmas my true love gave to me.... a 15 DAY DETOX for only $150!! Start the new year off right with a DISCOUNTED...
Anneliese Swingle
Dec 18, 2023
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Empowering Recovery: The Role ofPhysical Fitness
The path to recovery from drug and alcohol addiction is strewn with challenges. However, integrating physical fitness into your recovery...
Anneliese Swingle
Dec 18, 2023
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Meet Dean Burgess, guest blogger
Wellness and Self-Care: Essential Tips for Staying on Track with Your Goals In an era where life often seems to move at breakneck speed,...
Anneliese Swingle
Nov 16, 2023
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Changing relationships...
I've shared about this before, but probably not from this north node/south node point of view. 🤪 I blogged about what I'm navigating in...
Anneliese Swingle
Nov 2, 2023
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Forcefit20 challenge Oct. calendar
The time is almost here! OCTOBER 15th is the kickoff for the FORCEFIT20 Challenge! 💪🏽 YOU track your workout points and your referral...
Anneliese Swingle
Oct 9, 2023
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Welcome Dear October 🍂
🍁This is the time of year when we can settle back into routine, slow down for a brief moment before we enter into the holiday frenzy...
Anneliese Swingle
Oct 1, 2023
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💥Trigger alert!💥
🥳 I recently celebrated 40 years graduated from high school with some of the MOST amazing people on the planet. What a BLAST! We...
Anneliese Swingle
Jul 27, 2023
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Not JUST a personal trainer!
🎉 Today I celebrate 32 years of being in the health and fitness field!! 🤯🤯🤯 🤔 Who would have thunk it? It's been fun reminiscing...
Anneliese Swingle
Apr 27, 2023
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Happy St. Patty's Day!
Nothing like a little healthy 'luck of the Irish' green drink to start out the day! ☘️ Looking to heal your gut? ☘️ Looking to decrease...
Anneliese Swingle
Mar 17, 2023
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Introducing Anneliese Holy Fire Reiki Master!
I couldn't be prouder to announce a new healing modality to my Force Fitness tool bag: Holy Fire Reiki Master! As I've been doing my own...
Anneliese Swingle
Feb 17, 2023
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2023 Force Fitness excitement!
2023 is going to be EPIC in so many ways--I just had to share some of the fun changes, additions you'll be seeing! 💪🏼 Forcefit20 will...
Anneliese Swingle
Jan 6, 2023
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Happy Labor Day BOGO sale!
It's a BOGO!!! You heard that right!! Buy ANY Force Fitness service, get one free! (Offer good until September 30, 2022) 👇 This...
Anneliese Swingle
Sep 5, 2022
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It's TIME for the MEDSS course launch!
Come and get your MEDSS right here! 8 weeks of: 💥Workouts 💥Nutrition guidance 💥Hydration and sleep info 💥Self-care practices...
Anneliese Swingle
Jul 5, 2022
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Get all the MEDSS you need right HERE!
The wait is almost over! 🧨 On July 5th you will have access to my 8 week MEDSS course. If you are looking for: Short hormone friendly...
Anneliese Swingle
Jul 2, 2022
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Are you ready for some MEDSS?
Welp--July 5th MEDSS drop is upon us! I'm so excited to journey with you for 8 weeks. What do you get in the 8 week MEDSS course? Move...
Anneliese Swingle
Jun 30, 2022
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