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Not JUST a personal trainer!


๐ŸŽ‰ Today I celebrate 32 years of being in the health and fitness field!! ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ


๐Ÿค” Who would have thunk it? It's been fun reminiscing about all of the fitness trends I've experienced, all of the certifications I've added to my tool box, all of the different gyms I've worked at and now train at my very own studio! It's honestly a dream come true!


๐Ÿƒ๐Ÿผโ€โ™€๏ธ I've gone from being a group exercise instructor, to a personal trainer, to a health coach, to a corrective exercise specialist to an astrological chart reader, to a Theta healer and now a Holy Fire Reiki Master! Again...MIND blowing! It's been fun, hard, exhausting, exhilarating all at the same time.


๐Ÿ˜ฒ As I've grown and expanded career-wise, so has my mind. The more I grew, the more I realized that the mind/body/spirit thing was REAL! I've worked on the body and mindset piece with my clients for so long but kept feeling like something was missing. What I discovered through MY own journey to health and wellness that it was the spirit piece!


๐Ÿ‘‰๐Ÿผ As we heal ourselves, we heal others. My journey to healing has allowed me to help heal others on a completely different level! Here's to another 32 years of healing the Mind, Body and SPIRIT!


๐Ÿฅณ Come celebrate with me at the Health and Wellness Fair THIS Saturday (4/29) at Helena ATA (3320 Dredge Dr. Ste. B) from 11 - 4!


Let's talk! ๐Ÿ—ฃ๏ธ

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