2023 Force Fitness excitement!

2023 is going to be EPIC in so many ways--I just had to share some of the fun changes, additions you'll be seeing!

💪🏼 Forcefit20 will be offering 3 days of online strength training through my fitness app. Attend the lives at 11:10 or catch the replays at any time!

Monday's - Total body strength

Wednesday's - Power strength

Thursday's - Core strength