2023 Force Fitness excitement!
2023 is going to be EPIC in so many ways--I just had to share some of the fun changes, additions you'll be seeing!
💪🏼 Forcefit20 will be offering 3 days of online strength training through my fitness app. Attend the lives at 11:10 or catch the replays at any time!
Monday's - Total body strength
Wednesday's - Power strength
Thursday's - Core strength