Beauty is in the eye of the beholder

Nature is so beautiful, so perfect. I love all the colors and offerings spring brings. It's hard to believe these amazing rocks lie together making a puzzle of pieces that fit together like magic. I love to take it all in when I hit the trails on a hike.

It's easy to get swept up in life and forget to BREATHE, to take a moment to behold nature and all the beauty it holds.

Nature also heals. It heals our mind, body and soul if we just take a moment to pause and breathe it in. Why is it so hard to take a moment?

Why do we live from sun up to sun down racing around chasing our tails? What benefit do we get from doing that? Stress? Money? Sleeplessness? Weight gain?