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Ceremonial Cacao Recipe

Ceremonial Cacao Recipe


  • 1 cup of almond milk (or water)

  • 2 tbsp of cacao butter

  • 4-5 tbsp of ceremonial grade cacao (or normal cacao)

  • Sprinkle of cinnamon, turmeric, black pepper, pink Himalayan salt and vanilla

  • Honey or stevia to taste

Why share this recipe? This is just one of the great ways I start out my morning. This drink is LOADED with vital nutrients and keeps me full for hours.

I drink it and give thanks while I'm journaling. Totally sets my day up for success!

What are some of your tricks?


Wild Card YOGI BEAR style! We gotta get some stretching, breathing action in. See you bright and early 9:10 am Forcefit20 group.




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