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The power of a rushing creek that forges it's own waterway

The strength of a bridge that bares weight and connects one side to another

The dirt that marks the trail

The sun that lights the way

It is all connected

It is all energy

One does not live without the other, one relies on the other for existence.

Thoughts are energy connected to your emotions - which create action.

Monitor your thoughts, create your reality.


Power Strength: Band and ball workout today! Fb live in the Forcefit20 group. 9:10 am mst Will you be there!

Come check us out:




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