Everyone needs a workout buddy! 💪
🤷♀️ Who's yours?
For the longest time I didn't workout because I didn't feel comfortable working out alone. I felt embarrassed, frustrated, and just had no idea what to do. What I didn't realize is just how much that impacted my mindset and my weight. The more I put it off, the more weight I gained waiting for that motivation to take over which it never did. 🤦♀️
🙏 It wasn't until my friend reached out to me and invited me to my first ever aerobic class that I got it! I finally realized it was a TRIBE that I needed to motivate me enough to workout. I didn't feel alone anymore and I felt like I was suffering right alone with everyone else. It helped me get over my embarrassment and fear. It took me awhile to get it, but at least I got it! That saying misery loves company holds true in this case FOR SURE!