It's easy to turn to a pain pill, antibiotics or a shot for healing/health--right? But what's so crazy is that healing can be just an herb away.
Here are some of the many healing herbs that are naturally occurring and easy for the body to absorb. Herbs aren't toxic, (make sure they're organic) and they don't typically have heavy metals in them or side affects from taking them (responsibly).
The adage: FOOD IS MEDICINE is so true. The body is intuitive, just listen to what it's saying. Pain is the body's way of talking to the brain. It's saying SOMETHING IS WRONG. Pain is the symptom, not the cause...treating the cause rather than slapping a band aid on the symptom is when true healing begins.
Observe, listen, pause, research = heal