• Anneliese Swingle

Healthy football app!










Looking for a HEALTHY alternative to nachos for the super bowl? I got you!


Check it out:

Zucchini Nachos

Entire recipe: 191 calories, 6g total fat (3g sat fat), 804mg sodium, 24g carbs, 6g fiber, 10.5g sugars, 11.5g protein

Prep: 5 minutes Cook: 15 minutes

Ingredients:

1/4 cup fat-free refried beans

1/2 tsp. taco seasoning

8 oz. (about 1 medium) zucchini, sliced into 1/4-inch coins

Dash salt

2 tbsp. shredded reduced-fat Mexican-blend cheese

2 tbsp. salsa

2 tbsp. light sour cream

2 tbsp. chopped scallions

Optional topping: jalapeño slices

Directions:

Preheat oven to 400 degrees. Spray a baking sheet with nonstick spray.

In a small bowl, mix beans with 1/4 tsp. taco seasoning.

Lay zucchini coins on the baking sheet, and sprinkle with salt and remaining 1/4 tsp. taco seasoning.

Bake until slightly tender, about 10 minutes, flipping halfway through.

Move zucchini coins to the center of the sheet, and top with seasoned beans and cheese.

Bake until cheese has melted, about 3 minutes. (you can try dairy free cheese or nutritional yeast)

Top with salsa, sour cream, and scallions.

MAKES 1 SERVING


Shout out to hungry-girl.com for the GREAT recipe!


Who you cheering for??


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