👉One of the BEST things we can do RIGHT now for ourselves is to take control of our health!
👉NO ONE is in charge of our health except US!
👉It is not anyone else's responsibility to take care of our health....it's our responsibility and ONLY ours!
So HOW do we do it?
💥QUIT eating sugar!
💥Quit eating processed, calorically deficient foods
💥EAT VEGETABLES 3X a day
💥Take Zinc, vitamin C, Immune, Vit. D, EAZE
💥Stop self medicating!
💥BREATHE FRESH AIR!
Take charge people! The time is NOW!!
Forcefit20 a little kickboxing action is coming your way today! You ready to have some fun? I SURE AM!! See you at noon mdt via fb live!
Wanna join in? Forcefitness.us/forcefit20