Refrain from the Holiday gain challenge!
😏 You know what they say...there's ALWAYS pain with the gain, so let's REFRAIN!
I'm hosting a PARTY, 🎉🥳 well...ok, it's a different kind of party. It's a CHALLENGE that will help YOU get through the holidays without gaining a pound. Complete with prizes, motivation, workouts, accountability and MORE you won't want to miss out on.
The kick off is November 1 and runs through December 31st.
Here's the deets:
🔥 Join the Forcefit20 workout tribe: https://www.forcefitness.us/forcefit20
🔥 Track all non-negotiables and daily calendar tasks
🔥 Turn in calendars January 1, 2022 by 8 pm mst.
🔥 Participate in Forcefit20 group for accountability
🔥 Get a friend to join, get a free entry into the prize raffle
Let's talk NON-NEGOTIABLES shall we?
1) Get in 10,000 steps daily
2) Workout 30 minutes daily