The scale doesn't matter
When did we decide to let a scale determine our worth?
Remember when we were little and didn't have a care in the world? We NEVER stepped on a scale let alone knew what one was.
When did that change?
Was it in middle school when someone else told you that you were fat? Or did you make it to high school before that happened? Or maybe it was YOU telling yourself that story based on what other believed, thought or said.
Regardless--it's time you took your power back and stepped AWAY from the scale of judgement. If you're the type of person that allows the scale to dictate what kind of day you're going to have, then STEP AWAY!
There is freedom in not letting anything or anyone define you! Only YOU get to define who you are.
Start trusting yourself again!