• Anneliese Swingle

Thirsty Thursday


Watermelon Cucumber Basil Lemonade


INGREDIENTS • 3 cups watermelon, cut into cubes • 1 large cucumber, peeled and sliced • 1/4 cup fresh basil • 1/2 cup fresh lemon juice (about 4 medium lemons) • 1/4 tsp fresh grated ginger (optional) • soda water for topping OR a shot of vodka (optional)


CHEERS to spring!

Wild card = CORE + STRETCH! Let's do this! Happy Thursday--See you at noon mst via fb live in the Forcefit20 group.


Forcefitness.us/forcefit20




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