So, I came across this little gem and thought I'd give it a try. It's a coffee alternative and has a TON of goodies in it.
I love adaptogens and know that I can always use more in my daily routine!
🤔What are adaptogens?
Adaptogens are non-toxic plants that help us resist stressors of all kinds such as physical, chemical or biological.
I like that I can actually drink something that is hot, makes me feel like I'm not deprived, and actually putting something HEALTHY in my body.
☕Thoughts about changing up your coffee habit?
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Cardio/fusion day! It's gonna be a FUN kind of Monday! See you at noon mst fb live!
forcefitness.us/forcefit20
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