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Transformation Tuesday!

Transformation is not for the faint of's for the strength of heart. Read Sherri's 6 month journey. When I met Sherri, she was truly desperate for change. She felt she was at her wits end. She had tried literally EVERYTHING in the book to lose weight. But weight loss is the easy part....mindset shifting is the hard part. Take a read:

It is hard for me to believe six months have passed already since starting this journey with Anneliese. I was filled with so many thoughts, feelings and emotions at that time; chief among them, desperation and hope. It was clear I had finally hit the proverbial “rock bottom.” I was done.

Day by day, week by week, and month by month I am slowly and steadily distancing myself from that unhappy person and rediscovering my true self. I have learned a lot, not only from Anneliese‘s guidance but also about myself. She gave me the tools and I finally had the drive and desire to put them to use. I realized there’s no easy way out of this and no one to do it for me. This is on me. Enough of the excuses.

With a new mindset, determination and hard work, I am proud to say I have lost 55 pounds. My too-high blood sugar is now in normal range as well as my blood pressure and cholesterol. I’m back to exercising and being active every day. I’ve lost several inches and am in smaller clothes. Best of all, I am feeling better about myself and feel in control. I am getting healthy again and saying goodbye to the sad, miserable days of self-consciousness.

I can hardly wait to see what I can do in the next six months and beyond. There’s no stopping me now!




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