• Anneliese Swingle

WORKOUT WEDNESDAY!


It's WORKOUT WEDNESDAY! What will you be doing to get your workout in??


Don't have one?


Try this:

3 sets, 24 reps

* Air squats

* Push ups

* Bicycles

* Jumping jacks


GO! Report back in! How did it go?

Orrrrrr----come to Group Cycle today at Fuel Fitness 12:10 - 12:50 Either way, you'll get a GOOD workout in!