• Anneliese Swingle


It's WORKOUT WEDNESDAY! What will you be doing to get your workout in??

Don't have one?

Try this:

3 sets, 24 reps

* Air squats

* Push ups

* Bicycles

* Jumping jacks

GO! Report back in! How did it go?

Orrrrrr----come to Group Cycle today at Fuel Fitness 12:10 - 12:50 Either way, you'll get a GOOD workout in!