Anneliese SwingleApr 21, 2021Workout WednesdayGet a strength workout in WHILE hiking? YES WAY!20 T-stands15 rock step ups (each leg)10 decline push ups (feet up on a rock)5 burpeesRepeat 3 times, carry on my friends! Power Strength Barbell/Ball. It's gonna be a fun time and a great way to break up hump day! See you at 12:00 mst via fb live.