Anneliese Swingle
Mar 25, 2021
🤷♀️Do you take advantage of the weather? Or does it take advantage of YOU?
Anyone who knows me, knows I'm not a fan of the cold. But I figure, if I sit around sulking about it, waiting for summer--that's a ton of lost opportunity to GET OUT THERE and take advantage of moving a different way.
💪I really believe diversity in EVERYTHING is essential to transformation. It's no different with the foods I eat, and the way I exercise. My body becomes accustomed to the same old same old routine, so I try to SHAKE it up and make my body do the unexpected. It doesn't really like it because it's uncomfortable, but discomfort = GROWTH (physically and mentally!)
So cheers to doing something DIFFERENT and out of YOUR comfort zone!
forcefitness.us/forcefit20