I had the pleasure of helping these Cub Scouts earn their physical fitness badge! They converged on the Force Fitness Studio and performed a fit test consisting of 8 exercises timed for 1 minute each! They NAILED it! You wanna give it a try? Here's what they did:
1) Air squats
2) Push ups
7) Jumping jacks
8) Pull ups
These kids were literally troopers in every sense of the word. They listened to directions, followed orders and got a great sweat on! Good luck in your future endeavors kids!