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How to be resilient

I had the pleasure of being the guest speaker on Rhonda Sciortino's "Live, Love, Survive and Thrive" show alone with her co-host Jenny Christianson. (My dear friend from way back in the high school days!)

And the topic: How to be resilient. GREAT topic always, but especially for what's going on in our world right now.

We dive in to what it looks like and feels like to be resilient. I can't wait to share it with you.

Take a look and let me know your thoughts!


Forcefit20 takes it to the limit--that means your BODY with a strength training class today! See you at noon mdt in the Forcefit20 group.

Wanna join in?




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