Kickstart your day...
When you need a little "boost" to get your day started, give thanks.
Thank you for waterfalls
Thank you for the sun
Thank you for strong legs
Thank you for clean air
Thank you for smiles
Thank you for health
Thank you for nature
Giving thanks is a sure way to give your day a boost!
Cardio Fusion day---It's definitely a TABATA kind of day! Come on gang---let's PLAY! See you at 9:10 am mst fb live in the Forcefit20 group
forcefitness.us/forcefit20 come and check it out.