• Anneliese Swingle

Kickstart your day...


When you need a little "boost" to get your day started, give thanks.


Thank you for waterfalls

Thank you for the sun

Thank you for strong legs

Thank you for clean air

Thank you for smiles

Thank you for health

Thank you for nature


Giving thanks is a sure way to give your day a boost!


Happy Monday

Cardio Fusion day---It's definitely a TABATA kind of day! Come on gang---let's PLAY! See you at 9:10 am mst fb live in the Forcefit20 group


forcefitness.us/forcefit20 come and check it out.



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