She's got legs!!! She knows how to use them....
Love that song! Here's little "leg" workout I thought I would share:
3 sets, 12 reps
Step ups
Air squats
Bulgarians
Single leg bridges
Butt ups
Hindus
You'll be singing "Dixie" next! Cheers to legs!
Speaking of legs: it's POWER STRENGTH day at Fuel Fitness 12:10 - 12:50 you gonna make it?
