• Anneliese Swingle

Thigh Thursday!

She's got legs!!! She knows how to use them....

Love that song! Here's little "leg" workout I thought I would share:

3 sets, 12 reps

Step ups

Air squats


Single leg bridges

Butt ups


You'll be singing "Dixie" next! Cheers to legs!

Speaking of legs: it's POWER STRENGTH day at Fuel Fitness 12:10 - 12:50 you gonna make it?