• Anneliese Swingle

Thigh Thursday!


She's got legs!!! She knows how to use them....


Love that song! Here's little "leg" workout I thought I would share:


3 sets, 12 reps

Step ups

Air squats

Bulgarians


Single leg bridges

Butt ups

Hindus


You'll be singing "Dixie" next! Cheers to legs!

Speaking of legs: it's POWER STRENGTH day at Fuel Fitness 12:10 - 12:50 you gonna make it?