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Workout Wednesday

When you get to workout with people you can laugh with and sweat with, it's always a thing. Here's a sneak peak of what a day in the life looks like as a trainer. There's lots of joking, groaning and commiserating. But the best part about it is that there's ALWAYS satisfaction after the workout ends.

There's never regret after doing a workout, only regret for the one you DIDN'T do.



Wednesday Power Strength today at 12:00 mst via fb live in the Forcefit20 group. It's gonna be a GOOD one! Let's BAND together and throw some BARS around! See you soon.




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