Wear it loosely!
What does it mean to wear it loosely?
For me, it means don't let "it" whatever "it" is constrict you to the point it cuts off your circulation and airway!
Sometimes, when I'm feeling trapped, controlled, restricted, depressed, sad, lonely or put ANY other adjective in there that resonates with a negative feeling I have to remind myself to: WEAR IT LOOSELY!
If the goings on in the world or in life itself seem too burdensome to bear...WEAR IT LOOSELY!