LET'S LEARN TOGETHER!

⚠The tug of war of life!! ⚠ Feel like your always in a tug of war? Like life is always in flux, hard to navigate, a competition,...

Ingredients 4 slices bacon, diced 1 tablespoon butter 1 small yellow onion, diced 3 cloves garlic, minced 4 to 6 cups low sodium chicken...

And ANOTHER amazing success story. The 4 week transformation pic is on the left and the beginning pic is on the right. It's SO...

Busy as a bee? WHY are we so busy? BUSY BUSY BUSY! Do you spend so much time doing the "mundane" egoic duties that you have no time for...

Oh my gosh!! I LOVE Pomegranates SO much it's insane. They are totally worth the work to feast on them. Check out all these amazing...

Well, it's here whether we want it to be or not. And boy did it come in with a vengeance. Just when we least expect it, life throws us a...

This girl right here!! Karrie has literally killed it! She was literally ready to take the plunge and change her life. She was tired...

We came, we learned, we laughed, we cried, we conquered our SELVES! 💗 October 5th kicked off our 2 week intensive of diving into...

I am not gonna lie...knowing that we're going to enjoy a veggie juice after a hike makes the hike all that more enjoyable! WOOOO! 🥤If...

Can't wait to get this little baby in my belly!! And yes, I grew it all by myself! ha! One of the things I absolutely love about eating...

My first time EVER teaching Qigong was last Thursday night RIGHT in my studio! I was able to offer the class live AND via fb live during...

If you're gonna have to do yardwork, you might as well make it fun! 🍂 💗You either love or hate the change of seasons. Me? Personally,...

Again, how blessed am I? So very fortunate to be able to work with such amazing people who WANT to change their minds AND their bodies. ...

Have you ever kissed a goat? 🐐 If not, you don't know what you're missing! Seriously! They are like little kids. They LOVE attention,...

I see two very sleepy kitties! Who am I kitting? They are ALWAYS sleeping! If I could have one day in the life of Sansa and Khaleesi...

Hi y'all! If you're reading this, I'm definitely talking to YOU! 👉First of all, THANK YOU for reading, liking, commenting and loving me....

INGREDIENTS FOR THE TOTS: 3 small yellow squashes or zucchini - about 1-1.5 lb yellow squash 1 eggs 4 oz grated cheddar cheese or other...

💥Are you sick and tired of being sick and tired? 💥Have you lost all motivation to change your body? Your life? 💥Do you feel lost? ...

🦶We kick off MONDAY for our Know thy body, Know thy SELF! 👉If you're looking to change your life and discover things about yourself...

🌺When you get a surprise on your doorstep...you just gotta share! Thank you JOY for bringing JOY into my life today! 🥰 💪Forcefit20...