Anneliese SwingleAug 13, 2020BabylandAwww....there's no sweeter thing than a sleeping baby. And how does he even sleep thru his mama's workout with the music going and the...
Anneliese SwingleAug 12, 2020Row row row your boat!Honestly, there is NOTHING like getting outside BREATHING in the fresh air and experiencing nature. How blessed are we to live here in...
Anneliese SwingleAug 11, 2020Testimonial Tuesday!It's stories like this that make my heart SWELL! Seriously, such a testimonial as to what a couple of life style changes can do for a...
Anneliese SwingleAug 10, 2020Got strength?How many times have you heard you gotta strength train to get gains? What does that even mean? Strength training places a force on our...