Anneliese SwingleMay 28, 2020Resistanceđł What you resist persists! What is resistance? It's the attempt to prevent something by action or argument. In this case...ACTION!...
-May 26, 2020Transformation Tuesday!It's not just about losing weight---it's about getting HEALTHIER and stronger!! Sometimes we need HELP navigating the whole food roller...
-May 22, 2020A little edamame...Just gonna say THIS WAS SO GOOD!! I made Edamame Chickpea pasta salad! YUMMMM! Ingredients For the salad · 2 cups edamame cooked and...
-May 21, 2020Throwback Thursday!đŁBack in the good old cheerleader days, I dabbled in anorexia and bulimia. Yep! There, I said it! Whew! đ I don't talk much about it...