Did you know you can check out Corrective Exercises for ailments plaguing you on my YouTube channel? YUP! You asked for it and now you got it!
Many times we go about our days in pain just thinking--"I need to get this looked at sometime" and then time gets away from us and we never get around to it. Right?
Well, not you can go right to my YouTube channel and discover what you need to do for YOU! I've posted simple, short videos to help you get pain free!
If you suffer from:
1) shoulder pain
2) back pain
3) hip pain
4) knee pain
Here are some answers for YOU!
Check it out here: https://youtube.com/playlist?list=PLcLKlpUj0BwCGq_EjmVz0ypHyd9KY5f_K
Cardio/Fusion = MONDAY INSANITY! Let's GOOOO! It's gonna be fun, it's gonna be sweaty, let's have fun! Fb live 12:00 mst in Forcefit20