• Anneliese Swingle

Motivation Monday


I know it's hard to tell, but it's STRAIGHT down from where I'm standing - and we climbed right up the face of this baby. 😯


😢 There was a time I thought I would never be able to do this. Just the mere thought of doing anything physical exhausted me. I loved being outside and dreamed about being able to do anything physical I wanted. But my embarrassment and shame kept me trapped in my body and in my mind.


I know what it's like to feel hopeless, lost, and just like it's not worth it. But I'm here to tell you....that's not true! 🙅 It's the story we tell ourselves to keep us comfortable.


👉It's the comfort that got me stuck.


When I decided I couldn't stay in my comfort zone anymore THAT'S when I changed my story. I had to get SO uncomfortable that I would do ANYTHING to change.


Was it easy? NO!! Nothing in life is easy, if it were we'd all be doing it. Was it worth it?


ABSOLUTELY! ❤❤


☹ It was in the un-comfortable-ness that I rewrote my story that I'd been telling myself. How did I do it? Easy!!! All you have to do is:


‼ CHOOSE ‼


Make the choice to change your story!

FORCEFIT20 is going all in today! You going all in with me? We'll be doing ANNIE! I think you'll really like it! HA! (it's only 20 minutes long!) BOOM!


forcefitness.us/forcefit20