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Did you know?
You can strengthen your immunity NATURALLY!! The main way to do this is to choose nutrients that reduce your inflammation. These foods...
Anneliese Swingle
Mar 1, 2021


"Fall" into yourself
I love this picture so much. So peaceful, so serene. It reminds me that I have to fall into myself over and over again. ✨ Falling into...
Anneliese Swingle
Feb 26, 2021


Chia seed bennies!
I can't tell you how much I love my Chia! I put them in or on everything! I put them in my energy bombs, smoothies, salads, dressing, on...
Anneliese Swingle
Feb 25, 2021


On top of the world
💪Fitness comes in many forms. But the one I like to reiterate reminds me of this phrase in particular: "Healthy mind, healthy body" I...
Anneliese Swingle
Feb 24, 2021


Instant Pot Keto Tuscan Soup
If you are an instant pot fan, then you're gonna LOVE this! Check it out and let me know what you thing! INGREDIENTS LIST FOR THE...
Anneliese Swingle
Feb 23, 2021


TRUTH
Truth... (Thank you Lisa for my WORD reminder) ⚡Truth is my word for 2021. Every year I dive into what I want my life to look like as...
Anneliese Swingle
Feb 22, 2021


Motivation Monday!
👉What's it like to be happy and care free? Well, it's the opposite of being sad and stressed. 😎 I talk to a lot of women who feel sad,...
Anneliese Swingle
Feb 22, 2021


Days like these...
It's days like these that make us reflect on all the goodness, the purity, the simplicity of life. When we can look outside and see...
Anneliese Swingle
Feb 19, 2021


It's a BOGO!
📢Listen up!! This product is a STEAL right now! 2 for the price of one to boost your immune system and keep your engine running...
Anneliese Swingle
Feb 18, 2021


Snicker oat bars!
Snicker Oat bars Bottom layer: ¾ c. organic smooth peanut butter 2 T. coconut oil melted ½ tsp. pure vanilla extract ¼ tsp. phsalt (pink...
Anneliese Swingle
Feb 17, 2021


Be my Valentine MONTH!
If you know ANYTHING about me, then you know I LOVE Valentines MONTH! Seriously...it's my favorite time of year. This year went without...
Anneliese Swingle
Feb 16, 2021


What do you see?
You might see a couple of piles of rocks? ⚖I see a balance of the masculine and feminine in 2 piles of rocks. It takes a balance of the...
Anneliese Swingle
Feb 15, 2021


Do it with style!
If you're gonna put in the effort, do it with style. If you're gonna get dressed up for it, do it with style. If you're gonna make a...
Anneliese Swingle
Feb 12, 2021


Lily white
White lilies symbolize purity, rebirth and femininity... Often chosen for both weddings and funerals, white lilies symbolize a...
Anneliese Swingle
Feb 11, 2021


Grow where you are planted...
🤷♀️How can tree even be alive? You can see where this tree beat the odds and flourished in spite of the it's "rocky" situation. 🌳 It...
Anneliese Swingle
Feb 10, 2021


Transformation Tuesday
🤗THIS GIRL!! What a great testimonial as to NOT letting the scale inform you of TRUTH. If we only went by ONE piece of information to...
Anneliese Swingle
Feb 9, 2021


Betraying your body
🚫Betrayal!🚫 Such a harsh word. In fact, we loathe it. We judge it. 💥Yet we do it all the time to ourselves and don't recognize it....
Anneliese Swingle
Feb 8, 2021


Lemon Chicken Orzo Soup
INGREDIENTS 2 sticks celery chopped finely 2 medium carrots peeled & chopped finely 1/2 medium onion chopped 1 tablespoon butter 1...
Anneliese Swingle
Feb 5, 2021


Are you untamed?
💗Honestly, one of the best reads I've had the pleasure of reading in a long time. If you're looking for answers to problems you never...
Anneliese Swingle
Feb 4, 2021


Workout Wednesday!
💥When you workout you need to BRING IT! I mean really give it your all to get all you came for out of it. 👉How many times do you say to...
Anneliese Swingle
Feb 3, 2021
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