LET'S LEARN TOGETHER!

Have you ever kissed a goat? 🐐 If not, you don't know what you're missing! Seriously! They are like little kids. They LOVE attention,...

Jump on board before it's too late! The Rise Up 2 week challenge starts this coming Monday April 13th. If you want to: 1) Get back on...

Yah, that's me, front and center! Throw back Thursday to 2002! That's when I was literally "fit fat". I've struggled pretty much with my...

Sometimes, I just gotta share #wins, big and small---wins are wins. We count them all! Congrats my friend! MMMWAH! #win. My son Ryan...

Nothing like a little Corona virus to help motivate you to decorate for the season. I finally changed my calendar from March to April. ...

If you haven't tried these Edamame pouches at Costco---YOU NEED TO!! They are so quick, easy and FANTASTIC to eat!! With 13 grams of...

Look at this-- Just LOOK!! Stop scrolling and read....This could be YOU! Do you struggle with mindset? Do you make excuses, oh I'll...

LET'S WORKOUT! 20 - 30 minute at home workouts brought to you via Fb lives at 12:00 mdt every Tuesday, Wednesday, Thursday and Friday for...

You asked for it, YOU GOT IT! At home workouts delivered to you via FB Lives in the FORCEFIT20 group! These 20 - 30 minute workouts...