Anneliese SwingleJan 25, 2021Monday madness💥The great January reset DETOX has officially ended today! WAHOO! For the last 15 days the Fit Force tribe, Tim and I have been off of...
Anneliese SwingleJan 21, 2021Roll baby roll!Foam rolling is truly underrated when it comes to muscle rehab and injury prevention. Sore muscles? Foam roll Stiff? Foam roll Gotta...
Anneliese SwingleJan 20, 2021Wednesday Grateful Day!🙏Sometimes you just gotta be grateful for all the little tests life throws your way. How ever you can honor those tests and show...
Anneliese SwingleJan 19, 2021Transformation Tuesday🌲Take ordinary pine trees, sprinkle them with snow-like fairy dust and your have your very own mystical, magical frosted trees. It's fun...